Roots & Wings Therapies


Tips on dealing with Wedding Stress on the run up to your Big Day

Today I am thrilled to share some excellent tip wedding stress relief tips to help you deal with any anxiety on the run up to your Big Day. Weddings while wonderful take a lot of planning and this has the potential to cause wobbles. I hand over to Nicola of Roots and Wings Therapies to offer their wedding stress tips, remedies and treatment options..   ‘Me-time’  “With so much to do in the run-up to the wedding and so many different pressures, it can be easy for stress to build-up.” “Taking time out for yourself is really important. Whether you choose to relax in the bath, meditate or listen to...