wedding stress

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Tips on dealing with Wedding Stress on the run up to your Big Day

Today I am thrilled to share some excellent tip wedding stress relief tips to help you deal with any anxiety on the run up to your Big Day. Weddings while wonderful take a lot of planning and this has the potential to cause wobbles. I hand over to Nicola of Roots and Wings Therapies to offer their wedding stress tips, remedies and treatment options..   ‘Me-time’  “With so much to do in the run-up to the wedding and so many different pressures, it can be easy for stress to build-up.” “Taking time out for yourself is really important. Whether you choose to relax in the bath, meditate or listen to...

Plans and Presents Tips for Wedding Calm

Today I want to share just a few tips to maintain your Wedding Calm and the natural serenity you know you have but the word “Wedding” can obliterate in 30 seconds.     PRIOR TO THE DAY   When you set the date, sit down with your partner and talk about each other’s visions of your special day. It helps if you are both on the same page from the start. So many times in planning, other peoples idea’s, attitudes, wants come in to it but it is YOUR DAY, and you should have it as YOU want it, so make sure you stick together. A lot of time this...